Muladhara
Root · 396 Hz
Grounding. Safety. The felt sense of being here.
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Mantras & Chants
Chanting is not performance. It is the oldest known way of changing your own state, and it works because you are the instrument.
The traditional count. Start by listening, join in whenever you are ready.
Slow tempo, clear pronunciation, space left between lines so you can follow.
Call and response. Your part is the second half of each line.
A wish for the wellbeing of everyone. Sung simply, no ornament.
Paired to a 4-in, 6-out cycle. The same pace as the light on this site.
For anyone not ready for Sanskrit. One note, one exhale, repeat.
Add a short transliteration and plain-English meaning under each chant. It is the single biggest thing that helps newcomers past self-consciousness.
Chant library
Live recordings, five minutes each. Press play, close your eyes, and let the tone do the work.
Watch and listen on our YouTube channel.
