Affirmations
Not slogans. Short, plausible statements, spoken slowly, that you can repeat until they stop feeling like someone else's.
Present tense, unhurried, with silence left after each line so you can repeat it.
Written for 3am. Quieter and slower than the rest.
No superlatives. The kind of sentence you can actually believe on a bad day.
An interview, a conversation, a scan. Four minutes, then it stops.
Grief-adjacent. Gentle, and it does not rush you.
A blank track with the tone only, so you can speak your own.
The last entry is a real design idea worth keeping: a bare tone bed with no voice, so people can record or speak their own words over it.
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